Weigh In record (no journal entry) for 14 January 2013
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1605 kcal
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Fat: 61.09g | Prot: 48.57g | Carb: 221.19g.
Breakfast: Chewy Bars - Oats & Chocolate, Coffee. Lunch: Lasagna with Meat sauce. Dinner: Lasagna with Meat sauce. Snacks/Other: DIRTY POTATO CHIPS - MESQUITE BBQ, Baby Ruth Bar, Snickers Bar. more...
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gaining 1.1 lb a week
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