Weigh In record (no journal entry) for 28 May 2019
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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798 kcal
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Fat: 32.50g | Prot: 54.50g | Carb: 75.50g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Domino's Pizza 12" Thin Crust Cheese Pizza. Snacks/Other: Muscle Milk 100% Whey Protein - Chocolate. more...
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gaining 0.2 lb a week
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