sarajayne's Journal, 11 January 2013

27.1% bf

149.6 lb Lost so far: 0.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2159 kcal

Fat: 57.26g | Prot: 76.35g | Carb: 348.26g.   Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Traditional Hearty Chicken & Rotini Soup. Dinner: Vegetable Pizza. Snacks/Other: Vanilla Ice Cream Sandwich, Caramel Praline Crunch Frozen Yogurt, Fiber One Chewy Bars, Fiber Choice. more...

1653 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...