Barbara1207's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019

209.4 lb Lost so far: 19.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2019:

429 kcal

Fat: 29.99g | Prot: 12.86g | Carb: 27.94g. Breakfast: Coffee, Roasted Potato, Meatless Spinach Quiche. more...

2912 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Barbara1207's weight history