Weigh In record (no journal entry) for 09 July 2010
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113.2 lb
Lost so far: 9.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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267 kcal
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Fat: 5.70g | Prot: 23.98g | Carb: 42.08g.
Breakfast: Soy Milk, Go Lean. more...
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losing 5.6 lb a week
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