Weigh In record (no journal entry) for 05 January 2013
|
292.0 lb
Lost so far: 13.8 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
1200 kcal
|
Fat: 46.00g | Prot: 42.00g | Carb: 151.00g.
Lunch: Hot Dog Franks, Velveeta Shells & Cheese (Original). more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|