Weigh In record (no journal entry) for 03 May 2019
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224.2 lb
Lost so far: 8.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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195 kcal
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Fat: 7.75g | Prot: 22.50g | Carb: 14.50g.
Breakfast: Stop & Shop Unsweetened Almond Milk, Stop & Shop Unsweetened Almond Milk, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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losing 13.6 lb a week
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Chiclets's weight history
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