Eugenia53's Journal, 27 April 2019

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Been doing the Keto thing full force and i think
It’s working. Biked to work twice this week, Zumba Thursday night and pickleball Friday night. I am trying really hard. There WILL be results

198.4 lb Lost so far: 0 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 April 2019:

3023 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.8 lb a week

8 Supporters Support

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Google "doctor diet", the top hit will be a keto website that has an incredible amount of info and a link to a macro calculator. I highly recommend it as I wouldn't have been successful at keto if I never had found this.

03 May 19 by member: heavychef


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Eugenia53's Journal, 27 April 2019

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