Weigh In record (no journal entry) for 03 July 2010
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113.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1461 kcal
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Fat: 59.57g | Prot: 60.95g | Carb: 176.15g.
Breakfast: Soy Milk, Coffee, BBQ Sauce, BBQ Chicken. Lunch: Hawaiian Style Radishes (Pickled), Sesame Oil, Lotus Root, Mayonnaise, Vegetable Oil, Egg, Udon Bowl Soup, Cooked Soba Japanese Noodles, Pink Grapefruit Juice. more...
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gaining 7.0 lb a week
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