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Took the weekend off from IF. May have been a mistake. Starving towards the end of my fasting period.
Diet Calendar Entries for 16 April 2019:
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1392 kcal
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Fat: 52.08g | Prot: 58.09g | Carb: 167.29g.
Breakfast: Hot Pockets High Protein Steak & Cheddar. Lunch: Sandwich. Dinner: Tony Luke's Cheesesteak. Snacks/Other: M&M's Caramel M&M's, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
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3204 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Weight Training (moderate) - 35 minutes, Recumbent bicycle - 30 minutes, Fitbit - 20 hours and 55 minutes. more...
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