Weigh In record (no journal entry) for 01 July 2010
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345.0 lb
Lost so far: 17.5 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2010:
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2383 kcal
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Fat: 83.20g | Prot: 91.73g | Carb: 159.80g.
Breakfast: cheese slice, bologna, Toasted Raisin Bread, Fried Egg. Lunch: potato salad, watermelon, grilled turkey. Dinner: Chef's Salad. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Peanut Butter Patties. more...
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steady weight
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