FLORIDAGAL2022's Journal, 20 December 2012

117 today after a 8.33 mile run yesterday. not enough water or food?

Diet Calendar Entry for 20 December 2012:
1759 kcal Fat: 126.41g | Prot: 99.26g | Carb: 60.98g.   Breakfast: Canola Mayonnaise, Egg. Lunch: sargento pepper jack, Half & Half, 100% Pure Pumpkin, olive oil virgin, eggplant, 99/1 ground turkey. Dinner: tropical traditions coconut oil , atkins brownie, Lighten Up Balsamic Vinaigrette Dressing, Goat Cheese, kale. Snacks/Other: Egg, Canola Mayonnaise, Atkins Peanut Butter Bar, tropical traditions coconut oil, Mini Babybel Light Original. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.