Weigh In record (no journal entry) for 27 March 2019
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199.1 lb
Lost so far: 1.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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977 kcal
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Fat: 31.97g | Prot: 69.21g | Carb: 97.11g.
Breakfast: Manzanas Fuji. Lunch: Fresas, Arroz Blanco, Filete de Ternera Empanado, Nostrum Guisantes con Jamón. Dinner: Serrano Jamón Serrano. more...
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gaining 6.2 lb a week
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