AlisaE's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012

157.0 lb Lost so far: 30.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:

116 kcal

Fat: 7.24g | Prot: 1.81g | Carb: 11.26g. Breakfast: Coffee, Cream Substitute (Powdered) . more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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AlisaE's weight history