Weigh In record (no journal entry) for 06 March 2019
|
200.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2019:
|
749 kcal
|
Fat: 26.47g | Prot: 28.17g | Carb: 103.98g.
Breakfast: Fuji Apples. Lunch: Orange Juice , Strawberries , Roasted Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Maggi Sopa de Cocido. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don_Jorgito's weight history
|