Weigh In record (no journal entry) for 04 March 2019
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117.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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1634 kcal
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Fat: 62.91g | Prot: 54.29g | Carb: 207.81g.
Breakfast: Canderel Sucrette Sucralose, Café, Extrait de Vanille, Casino Bio Muesli Croustillant Nature, Gerlinéa Repas à Boire Vanille. Lunch: Crownfield Barres Céréales Chocolat, Lidl Pâte à Tartiner Choco Nussa, Jacquet Pain de Mie Nature sans Croûte, Extrait de Vanille, Canderel Sucrette Sucralose, Café. Dinner: Chantegril Steak Haché à l'oignon, Spaghetti Bolognaise, Gerblé Biscuit Cacaoté Fourré Saveur Vanille. more...
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2174 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Cooking - 15 minutes, Working - 6 hours, Google Fit - 16 hours and 45 minutes. more...
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losing 2.6 lb a week
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