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A wee croissant AND a cappucino proved too much at once, symptoms returned. A little early to be on the other side of the learning curve.😄
Oh! I had a glass of wine last night, and it didn't seem to wreck everything. I want it to be a very occasional thing.
I am feeling pretty happy about this foodie stuff! Going to work harder over the next few days on food/liquid timing and getting more protein and stuff.
Diet Calendar Entry for 28 February 2019:
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332 kcal
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Fat: 14.27g | Prot: 10.10g | Carb: 43.97g.
Breakfast: Mandarin Orange in Juice Pack (Canned or Frozen), Cappuccino, Trader Joe's Mini Croissants. Lunch: Milkadamia Unsweetened Macadamia Milk, V8 Original 100% Vegetable Juice. more...
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