Weigh In record (no journal entry) for 13 November 2012
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194.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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915 kcal
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Fat: 32.00g | Prot: 46.00g | Carb: 105.00g.
Breakfast: Skinny Hazelnut Latte (Venti). Lunch: Grilled Chicken Sandwich, French Fries (Medium). more...
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gaining 0.6 lb a week
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