|
Seriously stressing. I dont know what it is about this diet thing that I just cant get into. I dont know... Really dissapointed in myself the last few days but I can't obsess about it I guess. Tomorrow is a new day. Tomorrow I will do good!! Hopefully I can find the willpower...
Diet Calendar Entries for 09 November 2012:
|
1761 kcal
|
Fat: 62.87g | Prot: 88.43g | Carb: 207.33g.
Breakfast: chicken tamales. Lunch: welch's grape soda, carnitas tacos, carne asada. Snacks/Other: 2% milk, special K. more...
|
|
3435 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hey there, It sounds like you are having some trouble. I feel your pain. I have been there myself for the past three weeks. But if you believe, rely on a higher power, he will see you thru. If you don't believe, reach out for something or someone you can center yourself with and focus on that. Either way, I believe the spirit will guide you.
09 Nov 12 by member: Smollettri
|
The first few weeks, are you're setting/starting a routine, are always the toughest! Stick it out! After a month the better choices you make in place of the bad start to become instinct and it's not so hard!
09 Nov 12 by member: AMBell10910
|
You said it . . . Today is over - focus on tomorrow!! Look forward not back ;) you got this!!
09 Nov 12 by member: Skitch
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shellagarcia's weight history
|