Weigh In record (no journal entry) for 20 February 2019
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207.9 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1407 kcal
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Fat: 79.30g | Prot: 72.59g | Carb: 106.85g.
Breakfast: Manzanas Fuji. Lunch: Aros de Cebolla (Rebozados y Fritos), Crema de Calabaza, Pechuga de Pollo, Piña. Dinner: Mercadona Mini Chapata, Eroski Basic Chorizo Pamplona, Flor de Esgueva Queso Curado de Oveja. more...
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gaining 18.5 lb a week
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