Treasurehunter3754's Journal, 07 November 2012

145.2 lb Lost so far: 0.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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670 kcal

Fat: 34.00g | Prot: 55.00g | Carb: 28.00g.   Lunch: Extra Sharp White Cheddar Cheese, Hard Boiled Eggs. Dinner: Sides - Garden Salad, Boneless Skinless Chicken Breast Fillets. Snacks/Other: M&M's 100 Calories Pack. more...

2144 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...