95bbk's Journal, 16 February 2019


Diet Calendar Entry for 16 February 2019:
2048 kcal Fat: 53.81g | Prot: 114.53g | Carb: 282.04g.   Breakfast: 路易莎 全麥牛肉三明治. Lunch: 愛之味 麥仔茶, 燙青菜, 全家 大蒜拳骨風味拉麵. Dinner: 烏魚子, 全聯 芝麻醬, 鯛魚, 豬排(上腰部,去骨), 魚湯, 菠菜, 白米. Snacks/Other: 蓮霧, 棗子, 低脂薯片, 爭鮮 鮮奶油布蕾, 香蕉. more...

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Comments 
好少🤣🤣🤣 
15 Feb 19 by member: josephc0917
我沒這麼多肉要養~ 
16 Feb 19 by member: 95bbk
好少👍👍夠克制的👍 
16 Feb 19 by member: 尼歐NEO

     
 

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