desheila's Journal, 06 November 2012

107.4 lb Lost so far: 123.7 lb.    Still to go: 0 lb.    Diet followed 100%.

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347 kcal

Fat: 11.37g | Prot: 19.72g | Carb: 44.41g.   Breakfast: cucumber, cabbage, boiled egg, Skinny Fun Deli Soup. Lunch: vegetable soup with chicken broth. Dinner: Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented), vegetable soup with chicken broth. Snacks/Other: papaya, pineapple, pineapple. more...

1468 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...