Weigh In record (no journal entry) for 05 November 2012
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143.2 lb
Lost so far: 2.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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747 kcal
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Fat: 50.35g | Prot: 48.85g | Carb: 25.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Medium Salsa, Brown 'N Serve Original Sausage Patties. Lunch: Pasta e Fagioli. Dinner: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Mushrooms, Lean Ground Beef, Onions. Snacks/Other: Creamy Peanut Butter. more...
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1807 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Treasurehunter3754's weight history
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