Weigh In record (no journal entry) for 12 February 2019
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225.0 lb
Lost so far: 85.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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2356 kcal
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Fat: 103.96g | Prot: 74.09g | Carb: 293.00g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Crumb Donuts. Lunch: Brussels Sprouts, Mashed Potato, Meat Loaf. Dinner: Bananas , Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza 12" Pan Pizza with Pepperoni, Domino's Pizza Breadsticks. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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