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26.1% BF
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149.2 lb
Lost so far: 0.5 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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2726 kcal
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Fat: 92.93g | Prot: 100.95g | Carb: 351.23g.
Breakfast: Honeycrisp Apples, Banana. Lunch: Mayonnaise, Chunk Light Tuna in Water, Whole Grain Flax Bread. Dinner: Heart to Heart Whole Grain Crackers - Original, Chunk Light Tuna in Water. Snacks/Other: Belgian Chocolate Thins - Milk, Peach Pie, Apple Crisp, Cheese Curds, Semi-Sweet Mini Chocolate Chip Morsels, Cupcake with Icing, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1649 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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