Weigh In record (no journal entry) for 31 October 2012
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175.0 lb
Lost so far: 41.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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170 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 27.00g.
Breakfast: Egg Beaters southwest, 100% Whole Grain Oatmeal. more...
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losing 14.0 lb a week
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DMartin793's weight history
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