DMartin793's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
175.0 lb Lost so far: 41.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
170 kcal Fat: 3.00g | Prot: 9.00g | Carb: 27.00g.   Breakfast: Egg Beaters southwest, 100% Whole Grain Oatmeal. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMartin793's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.