LenaBerdecia's Journal, 05 February 2019

Dinner at Chili’s... the Salmon was delish and it was all less than 700 calories

Diet Calendar Entries for 05 February 2019:
1609 kcal Fat: 117.50g | Prot: 81.40g | Carb: 71.93g.   Lunch: Kerrygold Pure Irish Butter, Giant Food Fresh White Eggs - Large Grade A, Dole Baby Spinach, Oscar Mayer Hard Salami, Filippo Berio Extra Virgin Olive Oil. Dinner: Filippo Berio Extra Virgin Olive Oil, Asparagus, Broccoli, Chili's Ancho Salmon. Snacks/Other: Hail Merry Chocolate Chip Cookie Dough Merry Bites, Mauna Loa Dry Roasted Macadamias, Starbucks Espresso Con Panna, Starbucks Espresso Shot. more...
1645 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Salmon is such a good choice when ordering out. 
05 Feb 19 by member: Tash23
I made sth similar for dinner tonight too! Lovely! Xx 
06 Feb 19 by member: janinexoxo
Nice looking meal. 
06 Feb 19 by member: jmb3450

     
 

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