Chie's Journal, 13 June 2010

115.2 lb Lost so far: 7.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2268 kcal

Fat: 57.42g | Prot: 89.70g | Carb: 360.31g.   Breakfast: Soy Milk, Acai Splash, Soy Milk, Go Lean. Lunch: Japanese Sticky Rice Snacks, Vegetables & Tofu Pad Thai. Dinner: American Cheese, Fried Calamari. Snacks/Other: Brownie with Peanut Butter Fudge Icing. more...

1438 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours. more...