Date started: 13 Mar 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 146.2 lb
13 Mar 21	146.2 lb	Reasonably Well

Date started: 20 Dec 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 128.3 lb
05 Dec 15	144.0 lb	Reasonably Well
07 Aug 15	149.7 lb	Reasonably Well
25 Jan 15	144.6 lb	Reasonably Well
06 Dec 14	140.4 lb	Reasonably Well
16 Nov 14	138.9 lb	Reasonably Well
08 Nov 14	139.6 lb	Reasonably Well
11 Oct 14	137.1 lb	Reasonably Well
05 Oct 14	139.8 lb	Reasonably Well
03 Oct 14	141.3 lb	Reasonably Well
08 Sep 14	135.8 lb	Reasonably Well
03 Sep 14	136.7 lb	Reasonably Well
25 Aug 14	133.2 lb	Reasonably Well
16 Aug 14	135.8 lb	Reasonably Well
06 Aug 14	134.7 lb	Reasonably Well
05 Aug 14	135.1 lb	Reasonably Well
30 Jul 14	134.0 lb	Reasonably Well
29 Jul 14	132.9 lb	Reasonably Well
28 Jul 14	133.8 lb	Reasonably Well
27 Jul 14	133.4 lb	Reasonably Well
26 Jul 14	133.4 lb	Reasonably Well
25 Jul 14	133.4 lb	Reasonably Well
24 Jul 14	133.4 lb	Reasonably Well
23 Jul 14	131.8 lb	Reasonably Well
21 Jul 14	134.5 lb	Reasonably Well
14 Jul 14	134.5 lb	Reasonably Well
12 Jul 14	135.4 lb	Reasonably Well
11 Jul 14	136.0 lb	Reasonably Well
09 Jul 14	134.5 lb	Reasonably Well
06 Jul 14	135.1 lb	Reasonably Well
03 Jul 14	135.8 lb	Reasonably Well
20 Jun 14	131.6 lb	Reasonably Well
24 May 14	127.0 lb	Reasonably Well
09 Apr 14	130.3 lb	Reasonably Well
03 Apr 14	131.4 lb	Reasonably Well
09 Mar 14	129.9 lb	Reasonably Well
28 Feb 14	128.3 lb	Reasonably Well
14 Feb 14	127.2 lb	Reasonably Well
07 Feb 14	126.5 lb	Reasonably Well
01 Feb 14	127.4 lb	Reasonably Well
28 Jan 14	126.8 lb	Reasonably Well
21 Jan 14	126.1 lb	Reasonably Well
20 Jan 14	126.8 lb	Reasonably Well
19 Jan 14	126.1 lb	Reasonably Well
18 Jan 14	126.1 lb	Reasonably Well
13 Jan 14	125.4 lb	Reasonably Well
12 Jan 14	124.3 lb	Reasonably Well
11 Jan 14	125.7 lb	Reasonably Well
07 Jan 14	125.9 lb	Reasonably Well
06 Jan 14	125.9 lb	Reasonably Well
05 Jan 14	126.8 lb	Reasonably Well
04 Jan 14	126.3 lb	Reasonably Well
03 Jan 14	126.3 lb	Reasonably Well
02 Jan 14	127.9 lb	Reasonably Well
30 Dec 13	128.7 lb	Reasonably Well
28 Dec 13	126.8 lb	Reasonably Well
27 Dec 13	125.7 lb	Reasonably Well
26 Dec 13	127.9 lb	Reasonably Well
25 Dec 13	129.4 lb	Reasonably Well
24 Dec 13	128.1 lb	Reasonably Well
23 Dec 13	127.4 lb	Reasonably Well
20 Dec 13	128.3 lb	Reasonably Well