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My legs are so sore I that sitting down on the toilet has become a new form of torture. The good news is I am obviously hitting some muscles that I don't at orange theory. The bad news is I have an orange theory class this morning that is going to slay me. I would skip it but I have to work tonight and I feel like maybe getting my muscles moving will help walking. I will take it very easy - as in a recovery day. My weight stayed the same. I think it might even go a bit higher in the next few days if my history teaches me anything. Much patience and hard work then a drop is rewarded. My goal today is to drink much more water and limp through it.
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