Oneeye's Journal, 15 October 2012

238.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 97.92g | Prot: 64.52g | Carb: 204.82g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (2% Lowfat with Added Vitamin A) . Lunch: Spanish Olives, Fat Free Zesty Italian Dressing, Hard-Boiled Egg, Baby Carrots, DICED HAM, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Sundried Tomato Halves, FRSH GRMT CROUTON GRLC CHES, Greener Selection, Sliced Almonds-Toasted. Dinner: 100% Natural Tomato Sauce, Butter, Steamfresh Whole Green Beans, Mashed Potato (from Fresh), Stuffed Pepper with Meat. Snacks/Other: Coffee, Diet Half 'n Half Lemonade Iced Tea (Snapple), Kosher Gherkins, Rich Frosted Donuts, Diet Coke (Can), Asian Pears , Navels Oranges , Caramel Drizzle. more...

2677 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...