Weigh In record (no journal entry) for 08 January 2019
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1150 kcal
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Fat: 38.50g | Prot: 29.25g | Carb: 174.50g.
Breakfast: Hot Pockets High Protein Steak & Cheddar, Pepsi Diet Pepsi (Bottle), Argo Tea Nonfat Bubble Tea (Medium). Lunch: D'Italiano Italian Bread, Jif Creamy Peanut Butter, Smucker's Strawberry Jelly. Dinner: Burger King Onion Rings (Medium). more...
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steady weight
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JaydeRaven's weight history
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