|
holidays are over, time to get off the gravy train and start to eat better
Diet Calendar Entry for 07 January 2019:
|
253 kcal
|
Fat: 4.80g | Prot: 8.98g | Carb: 44.30g.
Breakfast: Whole Milk, Sugar, Oatmeal, Coffee with Milk and Sugar. Snacks/Other: Coffee with Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|