Weigh In record (no journal entry) for 28 December 2018
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116.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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567 kcal
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Fat: 35.87g | Prot: 41.12g | Carb: 33.67g.
Breakfast: Coffee. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Starbucks Espresso Con Panna, Fage Total Greek Strained Yogurt, Chocolate Peanut Butter Fat Bomb, Oscar Mayer Hard Salami. more...
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losing 1.4 lb a week
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LenaBerdecia's weight history
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