Weigh In record (no journal entry) for 19 December 2018
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118.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1501 kcal
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Fat: 87.49g | Prot: 79.67g | Carb: 93.94g.
Breakfast: Zonnatura Pindacrunch. Lunch: Trophy Chinese Pindasaus, Apetina Feta, AH Mozzarella Sticks, Perfekt Groentesoep, Perfekt Kipsate, Cucumber (with Peel), Mixed Salad Greens. Dinner: AH Verspakket Erwtensoep. Snacks/Other: Sol&Mar Churros, Plus Hazelnoot Chocolade. more...
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gaining 7.7 lb a week
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