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Water weight from pms :(
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170.0 lb
Lost so far: 46.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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252 kcal
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Fat: 3.35g | Prot: 9.26g | Carb: 51.09g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), frosted mini spooners. more...
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gaining 1.8 lb a week
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