Weigh In record (no journal entry) for 11 December 2018
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460.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1500 kcal
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Fat: 52.08g | Prot: 65.37g | Carb: 198.53g.
Breakfast: DiGiorno 200 Calorie Portions Pepperoni Pizza. Lunch: DiGiorno 200 Calorie Portions Pepperoni Pizza. Dinner: DiGiorno 200 Calorie Portions Pepperoni Pizza, Sweetgreen Hot Sauce, Mahatma Basmati Rice. Snacks/Other: Nature Made Fish Oil Gummies. more...
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losing 21.0 lb a week
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