Weigh In record (no journal entry) for 29 September 2012
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235.4 lb
Lost so far: 24.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1459 kcal
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Fat: 65.76g | Prot: 32.32g | Carb: 165.90g.
Breakfast: fruity pebbles. Lunch: Herr's Kansas City Steak Flavor Chips, sprite, hot dog. Snacks/Other: Hard Lemonade, 90 Calorie Brownies - Chocolate Fudge Brownie, Slow Churned Vanilla Light Ice Cream. more...
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steady weight
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cdinkle's weight history
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