Back to taking the big T again!
117??? preparing for the 1/2 marathon sunday 9/30
Diet Calendar Entries for 23 September 2012:
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1374 kcal
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Fat: 60.96g | Prot: 79.38g | Carb: 141.12g.
Breakfast: barlean's essential. Lunch: Day Break Cranberry Almond Bar, Low Fat Refried Black Beans, Smart & Delicious Low Carb High Fiber Large Tortillas, grape tomatoes. Dinner: Uncle Sam Cereal, HIGH PROTEIN CHOCOLATE SHAKE, plum, ralphs condensed cream of mushroom, Day Break Blueberry Almond Baked Square. Snacks/Other: Plums, Advantage Coconut Almond Delight Bar, PB2 Powdered Peanut Butter. more...
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1532 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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