Weigh In record (no journal entry) for 29 March 2008
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2008:
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1742 kcal
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Fat: 137.26g | Prot: 88.53g | Carb: 38.42g.
Breakfast: sausage patty, american cheese, egg. Lunch: lettuce, Ranch Salad Dressing , tuna salad. Dinner: mayo, cheese, rotiss, flax damascus. more...
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losing 3.5 lb a week
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jacquisplace's weight history
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