|
Today was double up. Abs and Total body. I finally got caught up to where the calendar and days match. Tomorrow is a rest day and stats update. Man, is my body sore.
Diet Calendar Entries for 16 November 2018:
|
1636 kcal
|
Fat: 63.50g | Prot: 81.04g | Carb: 189.00g.
Breakfast: Quaker Old Fashioned Oats, Great Value Concord Grape Jelly, Reese's Peanut Butter, Sports Research Collagen Peptides. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Sandwich. Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. more...
|
|
2076 kcal
|
Activities & Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good for you catching up to the calendar. I am challenging by that... once i skip it is hard to catch up! Enjoy your rest days! Love the shirt and the cute photobomber!
16 Nov 18 by member: jengetfit123
|
Thank you! My mat has turned into a play mat for my kids AND my cats. 😑 I can't get a workout in without them. 🤣 I am definitely looking forward to STATurday. I have been working my booty off. 🤣
16 Nov 18 by member: loveshope26
|
Got your cool new shirt on today. Your workout buddy doesn't look really excited this morning. 😪
16 Nov 18 by member: Erquiaga
|
Oh, he wouldn't sit still long enough to get a good picture today! haha
16 Nov 18 by member: loveshope26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveshope26's weight history
|