BK: 0.2 mmol/L BG: 108 mg/dL
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264.4 lb
Lost so far: 99.3 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2018:
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2138 kcal
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Fat: 157.53g | Prot: 168.45g | Carb: 18.02g.
Lunch: Kraft American Cheese Slice, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Butter (Salted), Steak. more...
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steady weight
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SeanKelly's weight history
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