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It was basically anything goes this weekend. This was the second course at a wedding I attended on Saturday. Gluten free pasta and gluten free bread made especially for me! I felt the love ❤️ Lots of red wine followed!
Diet Calendar Entries for 12 November 2018:
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1695 kcal
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Fat: 131.67g | Prot: 103.98g | Carb: 29.26g.
Breakfast: Kirkland Signature Extra Virgin Olive Oil, Nuco Turmeric Coconut Wraps, Dietz & Watson Applewood Smoked Uncured Ham, Egg, Tone's Imitation Vanilla Extract, Now Foods MCT Oil, Purity Farms Organic Ghee Clarified Butter, Sweet Leaf Liquid Stevia, Cinnamon , Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Egg. Dinner: Wegmans Original Cream Cheese, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage. Snacks/Other: Navitas Organics Organic Cacao Powder, Jif Natural Creamy Peanut Butter, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Nature's Way MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
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2156 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Boxing - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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