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Diet Calendar Entry for 12 November 2018:
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1283 kcal
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Fat: 26.06g | Prot: 71.69g | Carb: 207.62g.
Breakfast: Pure Protein Fruit & Nut High Protein Bar, Quaker Old Fashioned Oats, Great Value Concord Grape Jelly, Reese's Peanut Butter, Bananas, Sports Research Collagen Peptides. Lunch: Near East Couscous Mix Roasted Garlic & Olive Oil, Cooked Red Peppers, Cooked Green Peppers, Black Beans (Canned). Dinner: American Value Green Beans (Canned), Great Value Romaine Lettuce, Taco Bell Hot Sauce, Black Beans (Canned), Kroger 100% Whole Wheat Tortillas. Snacks/Other: Kroger 94% Fat Free Microwave Popcorn. more...
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 Comments
Brown rice and quinoa mix with black beans and peppers. 😊
12 Nov 18 by member: loveshope26
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12 Nov 18 by member: jengetfit123
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It was! My kids tried to steal my lunch today but if I made it for them they wouldn't of ate it. 😅
12 Nov 18 by member: loveshope26
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Good for you. I eat black beans every day, home made, dont like canned. Got my magic Instant Pot & makes life so much easier to eat healthy. I also now make brown jasmine rice in it...so easy & delicious, no sodium unless u add it. I see some great sales coming up for Tday so may buy a second one! Just in case u have never tried...not like the pressure cookers of my moms day. I made lentil/sweet potato soup in it yest...delish! Love your combo of foods!
12 Nov 18 by member: delgadalahna
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I need to look into getting an Instant Pot! I just need to find some space to put it in my kitchen.
12 Nov 18 by member: loveshope26
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They go on sale for Tday, WM will have the huge one for $69 I think (8 qt, mine is 6) I found a cubby for mine, it replaces the slow sookers, other pans. I even made yogurt in it (with almond milk) next plan is my GF bread. Trying to make every inch count in my little kitchen! This is vital for me now!When & if you get one, lots of vegan recipes for it online.
13 Nov 18 by member: delgadalahna
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