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Day 3 on atkins, my cravings for sugar are getting better, I am still battling boredom versus actual hunger. I think I am full more often then I realize. Hanging in there! I am looking forward to seeing how I am doing when I weigh myself on Saturday!
Diet Calendar Entry for 11 September 2012:
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1551 kcal
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Fat: 103.46g | Prot: 133.61g | Carb: 25.30g.
Breakfast: coffee, ham, Eggs, Mushrooms, Spinach, Cheese, splenda, Turkey bacon, heavy cream. Lunch: string cheese, olive oil, Red wine vinegar, Mixed greens, Bacon, Plum tomatoes, eggs . Dinner: Cheesy Beef Bake. Snacks/Other: string cheese. more...
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 Comments
Don't forget that not only boredom can be mistaken for hunger - thirst can be mistaken for hunger as well! Drink tons of water to make sure you're not trying to satisfy your thirst with food.
11 Sep 12 by member: ndubbs87
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Hi there! I am also on Day #3 of low carb eating! HOORAY FOR US!!! Yesterday I had a sausage and cheese omlette for breakfast, tuna salad and celery sticks for lunch, plus cheese and ham rollups as a snack mid-day, and a nice taco salad I made at home, for dinner. All carb friendly items in the salad. :) I love getting ideas from other low carb dieters! I'm excited for my Friday weigh in too!
12 Sep 12 by member: ConniebytheSea
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