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Diet Calendar Entries for 16 October 2018:
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1456 kcal
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Fat: 105.76g | Prot: 85.17g | Carb: 53.02g.
Breakfast: Cinnamon, Coffee, Thai Kitchen Coconut Milk, Now Foods MCT Oil. Lunch: Jimmy John's #12 Beach Club Unwich (No Mayo). Dinner: Aidells Chicken & Apple Sausage, Barney Butter Crunchy Almond Butter, Navitas Organics Organic Cacao Powder, Nature's Way MCT Oil, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Paleo Pro Paleo Protein Powder. Snacks/Other: So Delicious Coconut Milk Unsweetened, Starbucks Espresso Shot, Hail Merry Dark Chocolate Macaroon Merry Bites, Jimmy John's Whole Pickle, Almond Butter Cups. more...
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1674 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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