Jozette99's Journal, 15 October 2018

Could, would, should...,
https://www.yahoo.com/news/low-carb-diet-keto-could-134200344.html?ncid=yahoonewsfbpaid

Diet Calendar Entry for 15 October 2018:
1235 kcal Fat: 90.48g | Prot: 72.70g | Carb: 38.46g.   Breakfast: Boiled Egg, Tomatoes, BPC, NeoCell Super Collagen. Lunch: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Acorn Winter Squash. Dinner: BPT, N//A Orange Peppers (hothouse), Kerrygold Pure Irish Butter, Hüttenbrot, Jones Dairy Farm Braunschweiger Liverwurst, President Soft Ripened Brie Cheese. Snacks/Other: Nature Made Vitamin D3, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Nature Made Magnesium 400, one Net Carb, Coffee (Brewed From Grounds), Russell Stover Sugar Free Pecan Delights. more...

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