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25.6%BF
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146.4 lb
Lost so far: 3.3 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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2516 kcal
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Fat: 114.51g | Prot: 60.30g | Carb: 332.92g.
Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Spring Salad, Mustard Potato Salad, Hot Dog Bun, Brats Beer 'n Bratwurst Style. Dinner: Beef & Vegetable Soup (Microwave Bowl). Snacks/Other: Crackers - Country Cheddar, Barbecue Potato Chips, Original Bunny Tracks Ice Cream, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1618 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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