RSher1242's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012

189.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:

153 kcal

Fat: 10.49g | Prot: 1.84g | Carb: 13.93g. Breakfast: Potato Chips. more...

2905 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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RSher1242's weight history